For one reason or the other, these stories – by both our members and our staff writers – have caught our eye. Enjoy!
Move over, green tea. Recent studies indicate that coffee drinkers are less likely to develop Alzheimer’s, colon cancer, and diabetes compared to non-drinkers, and they’re also less apt to die from heart disease. To be sure, coffee... Read more
It’s no secret that we’re a society of tough-love advocates. Simply turn on the TV, and any self-help series has at least one critical, blunt caregiver or role model trying to motivate participants wanting to change for the better. Each... Read more
It seems like every time I look at a magazine, there’s some new research on the best way to eat to lose weight, be healthier, and look my best. I guess three squares just don’t cut it anymore; today, the trend is more toward eating small... Read more
Excruciating, painful, even up to a point that you would think it is sheer torture. That’s how it was to be on the operating table during the Middle Ages. Back in the days when painkillers and anesthetics were non-existent, how do... Read more
1. The Keyboard You’re Using Right Now Your keyboard can be an incredibly accurate representation of what’s in your nose and your stomach. Of thirty-three randomly sampled computer keyboards tested by a British consumer group this year,... Read more
We can’t stop the clock from ticking but, with the help of healthy food choices, we can take action to stave off the worst effects. 1. Fish: Recent studies show that at least two servings of fatty, omega-3 rich seafood not only helps your... Read more
Cutting calories may seem like a daunting task, especially when you’re trying to cut hundreds of calories each day to lose the recommended one to two pounds per week. Will you go hungry? Will your meals taste like cardboard? Will you have to... Read more
For the first time in countless nights of taking showers throughout the years, I didn’t reach for the cotton swab box. That’s right—I didn’t clean my ears. Shudder in disgust if you want, but I’ve been reading about the... Read more
There never seems to be enough time. Each day starts with a schedule, an inbox, a calendar filled with obligations. It’s no wonder we lie awake worrying about our to-do list or leave work at lunch (if we’re lucky) with a brain mumbling... Read more
I’m not one of those people who believe scars are badges of pride that tell someone’s life story. I’d rather that my past be unknown if I could have perfectly smooth skin in return. Fat chance—my entire body is a road map of... Read more
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