Running a marathon is one of the hardest and most rewarding goals you can pursue. Visit our Training & Nutrition page for tips on how to get started. On your mark, get set … >>
Play : Sports
By: Wenzel Coaching
We all know that the lives of professional cyclists revolve around training. They get up in the morning, eat, rest, go for a ride, eat,... Read more >>
By: Zana Faulkner
My dad loves kittens and babies. He’s not as good with kids (at least he wasn’t when I was growing up) and he does not... Read more >>
Is Water Enough for Your Workout?
I recently completed the most difficult physical thing I’ve ever done—climbing Mount Kilimanjaro. Though I’ve run multiple marathons and half-marathons, the length, intensity, and sheer... Read more >>
Mom, I Was Picked for the Team!
“Mom, I was picked for the team!” My daughter, Hurricane Alexis, jumped in the truck with the biggest smile on her face. She had the... Read more >>
Why Women Fish
Although I had the opportunity to go fishing when I was younger, as I was heading out the door to go fishing with the local... Read more >>
The Devil’s Advocate
Why Ken Whisenhunt Should Share the Blame with Eric Smith A shiver. That’s what went down my spine when I saw the Jets’ safety Eric... Read more >>
Rising temperatures turn my thoughts to kickball in the park and volleyball on the beach. What outdoor sports do you play on nice summer days? Give us some ideas. >>
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